Ab circuit training will add strength and endurance to your core ab muscles for a leaner and more defined waistline.
Here are 10 ab exercises you can add to your circuit training to get that six pack midsection ready for the summer.
6 Pack Ab Video Workout
Vince DelMonte is the author of No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain found at VinceDelMonteFitness.com
Vince specializes in teaching skinny guys how to build muscle and gain weight quickly without drugs, supplements and training in less time than ever before.
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